Services 

Solas Psychology supports adults seeking clarity, direction, and meaningful progress. Through psychotherapy, in-depth diagnostic assessment, and executive coaching, we help clients better understand themselves, address what is not working, and move forward with confidence – personally and professionally.

Explore below to find the right starting point for you.

PSYCHOTHERAPY

Psychotherapy is a collaborative, evidence-based treatment that helps individuals understand, manage, and change emotional, behavioral, and relational difficulties in order to improve well-being and functioning.

 

Diagnostic Assessment

A diagnostic assessment is a structured clinical evaluation used to determine whether an individual meets criteria for a mental health or neurodevelopmental diagnosis, based on symptoms, history, and standardized measures. Psychological assessments are a valuable tool for gaining deeper insight into how you think, feel, and function across different areas of life. They can clarify diagnoses, guide treatment planning, and support personal or professional decision-making.

Common examples of when a diagnostic assessment may be indicated:

  • Ongoing attention, focus, or organization difficulties
  • Learning, memory, or problem-solving difficulties
  • Overlapping or unclear symptoms needing diagnostic clarity
  • Need for documentation for treatment, school, or workplace accommodations

 

Executive Coaching

Executive coaching is designed for professionals operating in high-responsibility roles who want to lead at their highest level.

We use the same evidence-based techniques applied in executive coaching with U.S. Navy submarine commanders and executive officers—leaders who must perform under pressure and make critical decisions daily. Our approach helps sharpen strategic thinking, enhance communication, strengthen decision-making, and build effective leadership skills.